Plenty of Veggies! Oily Flounder Steamed Vegetables
Plenty of Veggies! Oily Flounder Steamed Vegetables

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, plenty of veggies! oily flounder steamed vegetables. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Plenty of Veggies! Oily Flounder Steamed Vegetables is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Plenty of Veggies! Oily Flounder Steamed Vegetables is something which I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook plenty of veggies! oily flounder steamed vegetables using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Plenty of Veggies! Oily Flounder Steamed Vegetables:
  1. Take 400 grams Oily flounder (or other white fish)
  2. Prepare 70 grams Carrot
  3. Prepare 2 Green peppers
  4. Make ready 1/2 Onion
  5. Prepare 1 Plain flour
  6. Prepare 2 tbsp Sake
  7. Get 2 tbsp Water
  8. Get 1/2 tsp Soup stock granules
  9. Take 1 dash Salt
  10. Make ready 1/2 tsp Margarine
Steps to make Plenty of Veggies! Oily Flounder Steamed Vegetables:
  1. Cut the carrots into about 3 cm thin strips. Cut the green pepper in half vertically then mince. Cut the onion into thin slices.
  2. Wipe off any moisture from the oily flounder with paper towels. Use a strainer to coat both sides of the fish with flour.
  3. Heat up a frying pan, add oil, and add the flounder from Step 2. Cook until both sides are slightly browned.
  4. Once both sides have browned add the vegetables from Step 1, sprinkling in to cover the whole pan. Add a bit of salt.
  5. Add the water, sake and soup stock, shake the frying pan once, then cover with a lid that sits on top of the food. Once it comes to a boil on medium heat, cover with a lid and simmer on low for about 8 minutes.
  6. Once the vegetables have softened stop the heat, and let it sit for 5 or 6 minutes.
  7. Turn on the heat to medium, remove the lid, add the margarine, and bring it to a boil.

So that’s going to wrap this up for this special food plenty of veggies! oily flounder steamed vegetables recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!