Mediterranean Okra and Tomato Stew
Mediterranean Okra and Tomato Stew

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean okra and tomato stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mediterranean Okra and Tomato Stew is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Mediterranean Okra and Tomato Stew is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean Okra and Tomato Stew:
  1. Get 1/2 pound Fresh Okra (find less bruised and small ones)
  2. Get 1/2 pound beef for stew (chopped)
  3. Get 2 cloves garlic, chopped
  4. Get 1 onion/ chopped
  5. Take 1 tbsp tomato paste
  6. Make ready 2 tomato chopped
  7. Get 1 fresh lemon juice
  8. Prepare Lime or vinegar to soak okra for 1/2 hour
  9. Make ready to taste Salt and pepper
Instructions to make Mediterranean Okra and Tomato Stew:
  1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
  2. Prepare your ingredients, chop onions, tomatoes, lemon juice
  3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
  4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
  5. Add okra, chopped garlic
  6. Add lemon juice
  7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
  8. Cover and cook about 25 minutes on medium- low flame.

So that’s going to wrap it up with this special food mediterranean okra and tomato stew recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!