Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stewed nile perch. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Stewed Nile perch is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Stewed Nile perch is something which I have loved my whole life.
Stocks are rapidly becoming depleted, and fish caught now are generally of a much smaller size. This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy. Just count to three for a delicious and healthy main dish.
To get started with this recipe, we have to prepare a few ingredients. You can cook stewed nile perch using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stewed Nile perch:
- Get 2 Nile perch fish
- Take 2 medium sized onions
- Get 3 medium sized tomatoes
- Prepare 1 small capsicum, green in colour
- Make ready Cooking oil
- Make ready 1/2 cup water
- Get Ginger and garlic
- Make ready leaves Coriander
- Take 1 pinch salt
The Nile perch (Lates niloticus) is a species of freshwater fish in family Latidae of order Perciformes. It is widespread throughout much of the Afrotropic ecozone, being native to the Congo, Nile, Senegal, Niger, and Lake Chad, Volta, Lake Turkana, and other river basins. This recipe is one of those hassle free, little clean up meals that anyone can cook. Fish is a great food to maintain a healthy waistline.
Steps to make Stewed Nile perch:
- Cut the tomatoes and capsicum together in one plate.Cut the onions separately in another plate.Put ginger and garlic in a mortar and hit till fine. Also cut coriander leaves in a separate plate.
- To the cooking pan add a little oil and allow it to cook for a minute then add the onions. Allow it to cook till brown,add mixture of ginger and garlic. Then you add the mixture of tomatoes and capsicum.Add a pinch salt then stir.
- Cover the pan and allow the mixture to cook for 2 minutes. Then add water and stir as it cooks and then add coriander leaves. Wait for some time then add the already fried Nile perch.Cover the pan to let it cook for some time before turning other sides of the fish.
- Serve while hot with ugali and skuma wiki.
At Nile Perch Fisheries Ltd, we pride ourselves on providing the world's best wild-caught freshwater Nile Perch (Lates niloticus) from Lake Victoria, the second largest freshwater lake in the world and. Nile Perch on WN Network delivers the latest Videos and Editable pages for News & Events, including Entertainment, Music, Sports, Science and more, Sign up and share your playlists. I have heard that the Nile Perch fishing may well have declined in the past few years, is this true? Does it still produce the huge fish that I have read it used to? For extreme angler, Andy Coetzee, hunting down and landing the notorious Nile perch will quite possibly be the highlight of his fishing career.
So that is going to wrap it up with this exceptional food stewed nile perch recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
