Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, banana peel and purslane smoothie. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Banana peels have an incredibly long list of nutritional benefits. The peels are rich in vitamin A and lutein; two nutrients that help delay the degeneration of the macula, a small area of the retina that controls the sharpness of your vision. Having a rough morning? you will never throw away banana peels after watching this banana peels are a rich source of nutrients your plants crave - Potassium, phosphorus, and calcium, along with a host of other minerals your plants need.
Banana peel and purslane smoothie is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Banana peel and purslane smoothie is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Banana peel and purslane smoothie:
- Prepare 1 cup purslane leaves
- Take 1 red tomato chopped
- Prepare 1 green tomato chopped
- Make ready 1 hoja Santa
- Get 2 banana with skin
- Get 1 soursop peeled
- Get 2 orange juice
- Take 1 grapefruit
- Take 2 cups guava
- Take 2 spirulina capsules
- Get 1 cup milk kefir
- Prepare 1 ts bee pollen
- Get 1 tbs cacao nibs
- Get 1 tbs fresh mint
- Get 1 tbs lemon verbena
The good news is that eating banana peels is not dangerous, although there are some steps you'll want to Throw it in a smoothie. If you have a high-powered blender, you can try adding part of the peel into your smoothie. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Purslane smoothies nourish your body and satisfy your craving for something different.
Steps to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Our banana smoothie is extra creamy and fruity. Adding the peel will open your green smoothies to a whole new level of nutrients. And you thought they were power-packed before! BANANA: How does the thought of adding banana peel to your next green smoothie make you feel?
So that is going to wrap this up for this special food banana peel and purslane smoothie recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
