fried vegetables
fried vegetables

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, fried vegetables. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Fried Artichoke Hearts with Tartar Sauce. Fried Green Tomatoes with Tomato-Vinegar Sauce. bonappetit.com. So Are Fried Vegetables Now Good for You?

fried vegetables is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. fried vegetables is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have fried vegetables using 7 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make fried vegetables:
  1. Get 2 medium carrots
  2. Get 1 medium zucchini
  3. Make ready 3 medium parsnips
  4. Take 1 large eggplant
  5. Make ready 7 large mushrooms
  6. Make ready 1 dash salt and pepper
  7. Get 50 grams lard/oil

Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables! A wide variety of fried vegetable options are available to you, such as part, drying process, and processing type. Eating fried vegetables is an oxymoron — sort of like committing a healthy sin.

Steps to make fried vegetables:
  1. chop eggplat and zucchini to bite size bits, put them in a bowl and sprinkle salt on them and mix, set aside
  2. peel carrots and chop to very small cubes
  3. peel parsnips and chop to thin slices
  4. wash and quarter mushrooms, pet dry with kitchen papper
  5. by this time there are some water come out of eggplant and zucchini bits, rinse them and lightly squeeze dry
  6. heat wok and melt the lard, when it's hot enough, drop the carrot cubes and fry for about 5mins or untill slightly soft, add in parsnip and stir about 3mins
  7. add eggplant and zucchini bits and cook till almost done
  8. add in mushroom last because you don't want them to shrink too much
  9. sprinkle some salt and pepper to taste

Fried Vegetables Recipe, How To Make Fried Vegetables Recipe. Fried vegetables is a very popular Indo Chinese starter. Stir frying is a quick and tasty to prepare. In a few cases, fried vegetables can even be better for your than raw vegetables. Added fat helps the body absorb alpha-carotene, beta-carotene, lycopene, lutein, astroxanthin, and zeaxanthin.

So that’s going to wrap this up for this special food fried vegetables recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!