Summer Arugula tossed with Chicken, Goat Cheese, & Apple
Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, summer arugula tossed with chicken, goat cheese, & apple. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Prepare Arugula or salad greens
  2. Get 1/2 cup Chicken, pre-cooked
  3. Take 1/4 medium Apple, Fugi (or anything crisp)
  4. Get 1/4 cup Goat cheese crumbles
  5. Make ready 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
  6. Prepare Ground pepper
  7. Get Vinaigrette
  8. Make ready 1 Vinegar (pomegranate or red wine)
  9. Take 1 dash Vinegar (balsamic to add flavor depth)
  10. Get 1 Oil (grape seed or EVOO)
Steps to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
  2. Add chicken, cut to bite-sized chunks.
  3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
  4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
  5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

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