Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, dandelion and purslane smoothie. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Dandelion and Purslane Smoothie is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Dandelion and Purslane Smoothie is something that I have loved my whole life. They are nice and they look wonderful.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Dandelion greens are my absolute favorite smoothie green.
To get started with this recipe, we must first prepare a few ingredients. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Prepare 1 cup Dandelion leave
- Make ready 1 cup Purslane
- Take 1/2 cups moringa leave
- Prepare 2 bananas
- Take 1 cucumber
- Take 1 grapefruits
- Prepare 1 cup orange juice
- Get 1 cup milk kefir
- Take 1 tbs fresh Pitiona, sage, rosemary
- Prepare 1/2 cups nopal
- Take 1 cup Aloe vera gel
- Take 1 tbs cacao nibs
- Take 1 tbs pumpkin seeds powder
Purslane is a weed, but it has great health benefits. Harvest the purslane plants in your garden and use them in recipes! Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! Purslane smoothies nourish your body and satisfy your craving for something different.
Instructions to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
On a hot day, purslane smoothies or purslane popsicles will have you wanting more. This smoothie will change the way you think about Dandelion Greens! This smoothie has a tropical twist that will make you even forget you are drinking dandelion greens. I was at Bosu class (Pilates) and I was getting really hungry by the end of class so I started dreaming of a smoothies (ya, I know. Smoothies are a great place to sneak in veggies and other nutritious foods that are "harder" to eat.
So that is going to wrap this up for this exceptional food dandelion and purslane smoothie recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
