Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, foxtail millet upma. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Foxtail millet Upma is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Foxtail millet Upma is something that I’ve loved my whole life.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. It is quick to make and taste delicious as well. Why not try this foxtail millet upma instead of regular ones.
To begin with this recipe, we have to prepare a few components. You can cook foxtail millet upma using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Foxtail millet Upma:
- Prepare 1 cup Foxtail millet
- Get 1 chopped onion
- Make ready 1/4 cup chopped French beans
- Make ready 1/4 cup green peas
- Get 1 chopped tomato
- Prepare 4 Chopped green chillies
- Take As required Finely chopped coriander
- Make ready 1 tsp Oil
- Prepare 1 tsp Cumin seeds
- Get 1 tsp Mustard seeds
- Prepare Few Curry leaves
- Make ready 1/2 tsp Turmeric powder
- Prepare 1 tsp Red chilli powder
Foxtail millet is "thinai" in Tamil. Thinai upma is made from thinai rava. You can substitute thinai It can be made for breakfast or dinner. The best combination for this upma is coconut chutney or brinjal.
Steps to make Foxtail millet Upma:
- Soak barnyard millet for half an hour.
- Add oil in kadhai, add cumin seeds, mustard seeds, Curry leaves, Green chillies and stir it. Add all veggies to it and stir for 2 to 3 minutes.
- Add turmeric powder, red chilli powder and salt to it, then add Foxtail millet to it. Stir it for a minute.
- Add 2.5 cup of water to it and let it cook for 10 minutes. Foxtail millet Upma is ready to serve. Garnish it with finely chopped coriander.
Foxtail millet was first naturalized in China. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma.
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