Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, lamb and bean stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
This stew is delicious and hearty dinner option that is designed to bring all family together at the table. The ingredients are pretty simple and easy to. This one is so easy and is really delicious.
Lamb and Bean stew is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Lamb and Bean stew is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have lamb and bean stew using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Lamb and Bean stew:
- Get Lamb cubes x 500g
- Prepare 2 Tbsp olive oil
- Take Cannellini beans cans x 2, washed and drained
- Make ready Onion x1, finely chopped
- Prepare Garlic cloves x 4, minced
- Take Handful spinach leaves
- Prepare 2 tsp Salt x
- Make ready 2 Tbsp Fresh lemon juice x
- Prepare Arabic seven spices x 1 tsp
- Prepare 2 cardamom pods
- Prepare Chopped tomatoes can x 1
- Take 3 Tbsp Tomato paste x
Don't be put off by the long cooking time, this is an easy one-pot supper that will reward you for your patience. On the hob: Lift the lamb out of the pan and set aside on a plate. Return the lamb to the casserole and add the Worcestershire sauce, tomatoes and bay leaves. Then stir in the beans and cabbage, adding extra water as necessary.
Instructions to make Lamb and Bean stew:
- Sprinkle salt over lamb and stir fry in olive oil till browned.
- To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender.
- Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat.
- Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice.
- Serve with a drizzle of olive oil over a bed of rice
Remove pork hocks from beans and add to lamb mixture. Lamb and Green Bean Stew with Spelt. Remove the spit from the rotisserie attachment and heat the grill. This dish is packed with animal protein from the lamb and powerful vegetarian protein from the fava beans. Pair this stew with a side of fiber-rich brown rice.
So that’s going to wrap it up for this exceptional food lamb and bean stew recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
