Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, parmesan panko chicken tenders. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. The kid taste-test panel loved these, and the easy preparation makes home-made chicken tenders a breeze.
PARMESAN PANKO CHICKEN TENDERS is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. PARMESAN PANKO CHICKEN TENDERS is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
- Make ready 1 1/2 lb chicken breast tenders
- Make ready 1/2 tsp kosher salt
- Take 1/4 tsp freshly ground black pepper
- Take 1/4 tsp garlic powder
- Get 2 large eggs (lightly beaten)
- Get 1 cup panko (Japanese breadcrumbs)
- Take 1/3 cup grated parmesan cheese
- Get 3 tbsp canola oil
- Take 2 tbsp fresh parsley
Chef Impersonator, Nancy Farrar, whips up an easy, yet healthy family favorite dish that's sure to be a hit on a school night, or any night. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese. Don't forget marinara sauce on the side for dipping!
Instructions to make PARMESAN PANKO CHICKEN TENDERS:
- Sprinkle chicken with salt, pepper, and garlic powder
- Place eggs in a shallow bowl
- Combine panko and cheese in another shallow bowl
- Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
- Heat the oil in a skillet over med heat and cook until browned and done
- Sprinkle with parsley and serve
When it comes to dinnertime favorites, chicken parmesan has always been right there at the top of my list. Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. This was the best panko or breaded chicken recipe I have tried.
So that’s going to wrap it up with this exceptional food parmesan panko chicken tenders recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
